{"id":3767,"date":"2026-11-05T06:00:36","date_gmt":"2026-11-05T03:00:36","guid":{"rendered":"https:\/\/chloes-diving.com\/?p=3767"},"modified":"2026-11-01T01:43:16","modified_gmt":"2026-10-31T22:43:16","slug":"benefits-of-nitrox-diving-for-beginners","status":"publish","type":"post","link":"https:\/\/chloes-diving.com\/de\/benefits-of-nitrox-diving-for-beginners\/","title":{"rendered":"Benefits of Nitrox Diving for Beginners: Is It Worth It? (2026)"},"content":{"rendered":"<h2><span class=\"ez-toc-section\" id=\"Benefits_of_Nitrox_Diving_for_Beginners_Should_New_Divers_Learn_It\"><\/span>Benefits of Nitrox Diving for Beginners: Should New Divers Learn It?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The benefits of Nitrox diving for beginners are often underestimated. Many new divers think Enriched Air Nitrox is only for experienced or technical divers, but the PADI Enriched Air course is open to anyone with an Open Water certification and aged 12 or over.<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_89 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/chloes-diving.com\/de\/benefits-of-nitrox-diving-for-beginners\/#Benefits_of_Nitrox_Diving_for_Beginners_Should_New_Divers_Learn_It\" >Benefits of Nitrox Diving for Beginners: Should New Divers Learn It?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/chloes-diving.com\/de\/benefits-of-nitrox-diving-for-beginners\/#1_More_Time_on_Deeper_Reefs_and_Wrecks\" >1. More Time on Deeper Reefs and Wrecks<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/chloes-diving.com\/de\/benefits-of-nitrox-diving-for-beginners\/#2_Smarter_Repetitive_Diving\" >2. Smarter Repetitive Diving<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/chloes-diving.com\/de\/benefits-of-nitrox-diving-for-beginners\/#3_You_Learn_to_Plan_Dives_Better\" >3. You Learn to Plan Dives Better<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/chloes-diving.com\/de\/benefits-of-nitrox-diving-for-beginners\/#4_It_Is_Quick_and_Simple\" >4. It Is Quick and Simple<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/chloes-diving.com\/de\/benefits-of-nitrox-diving-for-beginners\/#5_It_Is_a_Popular_Next_Step\" >5. It Is a Popular Next Step<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/chloes-diving.com\/de\/benefits-of-nitrox-diving-for-beginners\/#What_Nitrox_Is_Not\" >What Nitrox Is Not<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/chloes-diving.com\/de\/benefits-of-nitrox-diving-for-beginners\/#When_Should_a_Beginner_Take_Nitrox\" >When Should a Beginner Take Nitrox?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/chloes-diving.com\/de\/benefits-of-nitrox-diving-for-beginners\/#Book_Your_Nitrox_Course\" >Book Your Nitrox Course<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/chloes-diving.com\/de\/benefits-of-nitrox-diving-for-beginners\/#Can_beginners_use_Nitrox\" >Can beginners use Nitrox?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/chloes-diving.com\/de\/benefits-of-nitrox-diving-for-beginners\/#Is_Nitrox_worth_it_if_I_only_dive_shallow\" >Is Nitrox worth it if I only dive shallow?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/chloes-diving.com\/de\/benefits-of-nitrox-diving-for-beginners\/#How_much_is_the_Nitrox_course_in_Hurghada\" >How much is the Nitrox course in Hurghada?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/chloes-diving.com\/de\/benefits-of-nitrox-diving-for-beginners\/#Does_Nitrox_make_me_less_tired\" >Does Nitrox make me less tired?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n<p>For newly certified divers on a dive holiday, Nitrox can make long boat days more enjoyable. Curious if it is right for you? Ask us in the form below.<\/p>\n<div class=\"everest-forms\"><div class=\"evf-container layout-two\" id=\"evf-664\"><form id=\"evf-form-664\" class=\"everest-form\" data-formid=\"664\" data-ajax_submission=\"0\" data-keyboard_friendly_form=\"0\" data-form_state_type=\"\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/de\/wp-json\/wp\/v2\/posts\/3767\"><div class=\"evf-field-container\"><input type=\"hidden\" id=\"_wpnonce664\" name=\"_wpnonce664\" value=\"d29dc148bf\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/de\/wp-json\/wp\/v2\/posts\/3767\" \/><div class=\"evf-frontend-row\" data-row=\"row_1\" conditional_rules=\"[]\"><div class=\"evf-frontend-grid evf-grid-2\" data-grid=\"grid_1\"><div id=\"evf-664-field_ys0GeZISRs-1-container\" class=\"evf-field evf-field-first-name form-row validate-required\" data-required-field-message=\"This field is required.\" data-field-id=\"ys0GeZISRs-1\"><label class=\"evf-field-label\" for=\"evf-664-field_ys0GeZISRs-1\"><span class=\"evf-label\">Full Name<\/span> <abbr class=\"required\" title=\"Required\">*<\/abbr><\/label><input type=\"text\" id=\"evf-664-field_ys0GeZISRs-1\" class=\"input-text\" name=\"everest_forms[form_fields][ys0GeZISRs-1]\" required><\/div><div id=\"evf-664-field_GU24mUTKxO-12-container\" class=\"evf-field evf-field-phone form-row validate-required validate-phone\" data-required-field-message=\"\" data-field-id=\"GU24mUTKxO-12\"><label class=\"evf-field-label\" for=\"evf-664-field_GU24mUTKxO-12\"><span class=\"evf-label\">Phone<\/span> <abbr class=\"required\" title=\"Required\">*<\/abbr><\/label><input type=\"tel\" id=\"evf-664-field_GU24mUTKxO-12\" class=\"input-text evf-smart-phone-field\" data-rule-smart-phone-field=\"true\" name=\"everest_forms[form_fields][GU24mUTKxO-12]\" required><\/div><\/div><div class=\"evf-frontend-grid evf-grid-2\" data-grid=\"grid_2\"><div id=\"evf-664-field_29GJhOXdeF-5-container\" class=\"evf-field evf-field-date-time form-row validate-required\" data-required-field-message=\"This field is required.\" data-field-id=\"29GJhOXdeF-5\"><label class=\"evf-field-label\" for=\"evf-664-field_29GJhOXdeF-5\"><span class=\"evf-label\">Date \/ Time<\/span> <abbr class=\"required\" title=\"Required\">*<\/abbr><\/label><input type=\"text\" id=\"evf-664-field_29GJhOXdeF-5\" class=\"flatpickr-field input-text\" name=\"everest_forms[form_fields][29GJhOXdeF-5]\" data-time-interval=\"15\" data-date-time=\"date\" data-mode=\"single\" data-locale=\"en\" data-date-format=\"Y-m-d\" required ><\/div><div id=\"evf-664-field_LbH5NxasXM-2-container\" class=\"evf-field evf-field-email form-row validate-required validate-email\" data-required-field-message=\"Please enter a valid email address.\" data-field-id=\"LbH5NxasXM-2\"><label class=\"evf-field-label\" for=\"evf-664-field_LbH5NxasXM-2\"><span class=\"evf-label\">Email<\/span> <abbr class=\"required\" title=\"Required\">*<\/abbr><\/label><input type=\"email\" id=\"evf-664-field_LbH5NxasXM-2\" class=\"input-text\" name=\"everest_forms[form_fields][LbH5NxasXM-2]\" required ><\/div><\/div><\/div><div class=\"evf-frontend-row\" data-row=\"row_2\" conditional_rules=\"[]\"><div class=\"evf-frontend-grid evf-grid-1\" data-grid=\"grid_1\"><div id=\"evf-664-field_66FR384cge-3-container\" class=\"evf-field evf-field-text form-row validate-required\" data-required-field-message=\"This field is required.\" data-field-id=\"66FR384cge-3\"><label class=\"evf-field-label\" for=\"evf-664-field_66FR384cge-3\"><span class=\"evf-label\">Hotel Name<\/span> <abbr class=\"required\" title=\"Required\">*<\/abbr><\/label><input type=\"text\" id=\"evf-664-field_66FR384cge-3\" class=\"input-text\" name=\"everest_forms[form_fields][66FR384cge-3]\" required><\/div><div id=\"evf-664-field_BTHyEdkhNI-6-container\" class=\"evf-field evf-field-select form-row\" data-field-id=\"BTHyEdkhNI-6\"><label class=\"evf-field-label\" for=\"evf-664-field_BTHyEdkhNI-6\"><span class=\"evf-label\">Choose your Trip<\/span> <\/label><select id=\"evf-664-field_BTHyEdkhNI-6\" class=\"input-text\" name=\"everest_forms[form_fields][BTHyEdkhNI-6]\" ><option value=\"\" class=\"placeholder\" disabled  selected='selected'>Select Trip<\/option><option value=\"None\" >None<\/option><option value=\"Snorkeling - \u20ac35\" >Snorkeling - \u20ac35<\/option><option value=\"introduction dive - \u20ac65\" >introduction dive - \u20ac65<\/option><option value=\"Scuba Review - \u20ac80\" >Scuba Review - \u20ac80<\/option><option value=\"1 Day Dive - \u20ac55\" >1 Day Dive - \u20ac55<\/option><option value=\"2 Days Dive - \u20ac97\" >2 Days Dive - \u20ac97<\/option><option value=\"3 Days Dive - \u20ac133\" >3 Days Dive - \u20ac133<\/option><option value=\"4 Days Dive - \u20ac163\" >4 Days Dive - \u20ac163<\/option><option value=\"5 Days Dive - \u20ac197\" >5 Days Dive - \u20ac197<\/option><option value=\"6 Days Dive - \u20ac235\" >6 Days Dive - \u20ac235<\/option><option value=\"7 Days Dive - \u20ac274\" >7 Days Dive - \u20ac274<\/option><option value=\"8 Days Dive - \u20ac313\" >8 Days Dive - \u20ac313<\/option><option value=\"9 Days Dive - \u20ac351\" >9 Days Dive - \u20ac351<\/option><option value=\"10 Days Dive - \u20ac368\" >10 Days Dive - \u20ac368<\/option><option value=\"Private Sunset Trip - \u20ac500\" >Private Sunset Trip - \u20ac500<\/option><\/select><\/div><div id=\"evf-664-field_WtSgC3YrMq-8-container\" class=\"evf-field evf-field-checkbox form-row\" data-field-id=\"WtSgC3YrMq-8\"><label class=\"evf-field-label\" for=\"evf-664-field_WtSgC3YrMq-8\"><span class=\"evf-label\">Extra<\/span> <\/label><ul id=\"evf-664-field_WtSgC3YrMq-8\"><li class=\"choice-1 depth-1\"><input type=\"checkbox\" id=\"evf-664-field_WtSgC3YrMq-8_1\" class=\"input-text\" name=\"everest_forms[form_fields][WtSgC3YrMq-8][]\" value=\"Private Guide - \u20ac65\"  ><label class=\"everest-forms-field-label-inline\" for=\"evf-664-field_WtSgC3YrMq-8_1\">Private Guide - \u20ac65<\/label><\/li><li class=\"choice-2 depth-1\"><input type=\"checkbox\" id=\"evf-664-field_WtSgC3YrMq-8_2\" class=\"input-text\" name=\"everest_forms[form_fields][WtSgC3YrMq-8][]\" value=\"extra third dive - \u20ac30\"  ><label class=\"everest-forms-field-label-inline\" for=\"evf-664-field_WtSgC3YrMq-8_2\">extra third dive - \u20ac30<\/label><\/li><li class=\"choice-3 depth-1\"><input type=\"checkbox\" id=\"evf-664-field_WtSgC3YrMq-8_3\" class=\"input-text\" name=\"everest_forms[form_fields][WtSgC3YrMq-8][]\" value=\"extra wreck third dive &quot;el Mina wreck&quot; - \u20ac35\"  ><label class=\"everest-forms-field-label-inline\" for=\"evf-664-field_WtSgC3YrMq-8_3\">extra wreck third dive \"el Mina wreck\" - \u20ac35<\/label><\/li><li class=\"choice-4 depth-1\"><input type=\"checkbox\" id=\"evf-664-field_WtSgC3YrMq-8_4\" class=\"input-text\" name=\"everest_forms[form_fields][WtSgC3YrMq-8][]\" value=\"Dolphin House trip - \u20ac80\"  ><label class=\"everest-forms-field-label-inline\" for=\"evf-664-field_WtSgC3YrMq-8_4\">Dolphin House trip - \u20ac80<\/label><\/li><li class=\"choice-5 depth-1\"><input type=\"checkbox\" id=\"evf-664-field_WtSgC3YrMq-8_5\" class=\"input-text\" name=\"everest_forms[form_fields][WtSgC3YrMq-8][]\" value=\"Private Boat - The price depends on what you&#039;re looking for \u2014 just let us know what you need and we&#039;ll customize it for you.\"  ><label class=\"everest-forms-field-label-inline\" for=\"evf-664-field_WtSgC3YrMq-8_5\">Private Boat - The price depends on what you're looking for \u2014 just let us know what you need and we'll customize it for you.<\/label><\/li><\/ul><\/div><\/div><\/div><div class=\"evf-frontend-row\" data-row=\"row_3\" conditional_rules=\"[]\"><div class=\"evf-frontend-grid evf-grid-1\" data-grid=\"grid_1\"><div id=\"evf-664-field_2qT3987aVS-11-container\" class=\"evf-field evf-field-select form-row\" data-field-id=\"2qT3987aVS-11\"><label class=\"evf-field-label\" for=\"evf-664-field_2qT3987aVS-11\"><span class=\"evf-label\">PADI Scuba diving courses<\/span> <\/label><select id=\"evf-664-field_2qT3987aVS-11\" class=\"input-text\" name=\"everest_forms[form_fields][2qT3987aVS-11]\" ><option value=\"\" class=\"placeholder\" disabled  selected='selected'>Select Course<\/option><option value=\"None\" >None<\/option><option value=\"PADI Scuba diver course - \u20ac300\" >PADI Scuba diver course - \u20ac300<\/option><option value=\"Upgrade to PADI Open water diver - \u20ac300\" >Upgrade to PADI Open water diver - \u20ac300<\/option><option value=\"PADI Open water diver course - \u20ac400\" >PADI Open water diver course - \u20ac400<\/option><option value=\"PADI advanced open water diver course - \u20ac310\" >PADI advanced open water diver course - \u20ac310<\/option><option value=\"PADI emergnecy first response course - \u20ac200\" >PADI emergnecy first response course - \u20ac200<\/option><option value=\"PADI Rescue diver course - \u20ac500\" >PADI Rescue diver course - \u20ac500<\/option><option value=\"PADI divemaster course - \u20ac700\" >PADI divemaster course - \u20ac700<\/option><option value=\"PADI Enriched Air (Nitrox) Diver - \u20ac190\" >PADI Enriched Air (Nitrox) Diver - \u20ac190<\/option><option value=\"PADI deep diver course - \u20ac250\" >PADI deep diver course - \u20ac250<\/option><option value=\"bubblemaker Course - \u20ac100\" >bubblemaker Course - \u20ac100<\/option><\/select><\/div><div id=\"evf-664-field_OiUhPVrOMs-13-container\" class=\"evf-field evf-field-checkbox form-row everest-forms-list-3-columns\" data-field-id=\"OiUhPVrOMs-13\"><label class=\"evf-field-label\" for=\"evf-664-field_OiUhPVrOMs-13\"><span class=\"evf-label\">Equipment Rental<\/span> <\/label><ul id=\"evf-664-field_OiUhPVrOMs-13\"><li class=\"choice-1 depth-1\"><input type=\"checkbox\" id=\"evf-664-field_OiUhPVrOMs-13_1\" class=\"input-text\" name=\"everest_forms[form_fields][OiUhPVrOMs-13][]\" value=\"Full Equipment - \u20ac20\"  ><label class=\"everest-forms-field-label-inline\" for=\"evf-664-field_OiUhPVrOMs-13_1\">Full Equipment - \u20ac20<\/label><\/li><li class=\"choice-2 depth-1\"><input type=\"checkbox\" id=\"evf-664-field_OiUhPVrOMs-13_2\" class=\"input-text\" name=\"everest_forms[form_fields][OiUhPVrOMs-13][]\" value=\"Dive Computer - \u20ac10\"  ><label class=\"everest-forms-field-label-inline\" for=\"evf-664-field_OiUhPVrOMs-13_2\">Dive Computer - \u20ac10<\/label><\/li><li class=\"choice-3 depth-1\"><input type=\"checkbox\" id=\"evf-664-field_OiUhPVrOMs-13_3\" class=\"input-text\" name=\"everest_forms[form_fields][OiUhPVrOMs-13][]\" value=\"BCD - \u20ac5\"  ><label class=\"everest-forms-field-label-inline\" for=\"evf-664-field_OiUhPVrOMs-13_3\">BCD - \u20ac5<\/label><\/li><li class=\"choice-4 depth-1\"><input type=\"checkbox\" id=\"evf-664-field_OiUhPVrOMs-13_4\" class=\"input-text\" name=\"everest_forms[form_fields][OiUhPVrOMs-13][]\" value=\"Regulator - \u20ac5\"  ><label class=\"everest-forms-field-label-inline\" for=\"evf-664-field_OiUhPVrOMs-13_4\">Regulator - \u20ac5<\/label><\/li><li class=\"choice-5 depth-1\"><input type=\"checkbox\" id=\"evf-664-field_OiUhPVrOMs-13_5\" class=\"input-text\" name=\"everest_forms[form_fields][OiUhPVrOMs-13][]\" value=\"Mask, Fins &amp; Tube - \u20ac5\"  ><label class=\"everest-forms-field-label-inline\" for=\"evf-664-field_OiUhPVrOMs-13_5\">Mask, Fins &amp; Tube - \u20ac5<\/label><\/li><li class=\"choice-6 depth-1\"><input type=\"checkbox\" id=\"evf-664-field_OiUhPVrOMs-13_6\" class=\"input-text\" name=\"everest_forms[form_fields][OiUhPVrOMs-13][]\" value=\"optical mask - \u20ac10\"  ><label class=\"everest-forms-field-label-inline\" for=\"evf-664-field_OiUhPVrOMs-13_6\">optical mask - \u20ac10<\/label><\/li><li class=\"choice-7 depth-1\"><input type=\"checkbox\" id=\"evf-664-field_OiUhPVrOMs-13_7\" class=\"input-text\" name=\"everest_forms[form_fields][OiUhPVrOMs-13][]\" value=\"wet suit - \u20ac5\"  ><label class=\"everest-forms-field-label-inline\" for=\"evf-664-field_OiUhPVrOMs-13_7\">wet suit - \u20ac5<\/label><\/li><li class=\"choice-8 depth-1\"><input type=\"checkbox\" id=\"evf-664-field_OiUhPVrOMs-13_8\" class=\"input-text\" name=\"everest_forms[form_fields][OiUhPVrOMs-13][]\" value=\"15L Tank - \u20ac5\"  ><label class=\"everest-forms-field-label-inline\" for=\"evf-664-field_OiUhPVrOMs-13_8\">15L Tank - \u20ac5<\/label><\/li><li class=\"choice-9 depth-1\"><input type=\"checkbox\" id=\"evf-664-field_OiUhPVrOMs-13_9\" class=\"input-text\" name=\"everest_forms[form_fields][OiUhPVrOMs-13][]\" value=\"Logbook - \u20ac15\"  ><label class=\"everest-forms-field-label-inline\" for=\"evf-664-field_OiUhPVrOMs-13_9\">Logbook - \u20ac15<\/label><\/li><\/ul><\/div><div id=\"evf-664-field_yhGx3FOwr2-4-container\" class=\"evf-field evf-field-textarea form-row\" data-field-id=\"yhGx3FOwr2-4\"><label class=\"evf-field-label evf-label-hide\" for=\"evf-664-field_yhGx3FOwr2-4\"><span class=\"evf-label\">Notes<\/span> <\/label><textarea id=\"evf-664-field_yhGx3FOwr2-4\" class=\"input-text\" name=\"everest_forms[form_fields][yhGx3FOwr2-4]\" placeholder=\"Add your notes here\"  ><\/textarea><\/div><\/div><\/div><\/div><div class=\"evf-honeypot-container evf-field-hp\"><label for=\"evf-664-field-hp\" class=\"evf-field-label\">Phone<\/label><input type=\"text\" name=\"everest_forms[hp]\" id=\"evf-664-field-hp\" class=\"input-text\"><\/div><div class=\"evf-submit-container \" ><input type=\"hidden\" name=\"everest_forms[id]\" value=\"664\"><input type=\"hidden\" name=\"everest_forms[author]\" value=\"1\"><button type='submit' name='everest_forms[submit]' class='everest-forms-submit-button button evf-submit ' id='evf-submit-664' value='evf-submit' data-process-text=\"Processing\u2026\" conditional_rules='&quot;&quot;' conditional_id='evf-submit-664'  id=\"evf-submit-664\" aria-live=\"assertive\">Submit<\/button><\/div><\/form><\/div><!-- .evf-container --><\/div>\n<h2><span class=\"ez-toc-section\" id=\"1_More_Time_on_Deeper_Reefs_and_Wrecks\"><\/span>1. More Time on Deeper Reefs and Wrecks<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>On dives between about 18 and 30 metres, Nitrox can give you longer no-decompression limits than air. For new Advanced Open Water divers exploring sites like the El Mina wreck, that means more time to look around instead of heading up early.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_Smarter_Repetitive_Diving\"><\/span>2. Smarter Repetitive Diving<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>On holidays you often make two or more dives a day. Because you absorb less nitrogen with Nitrox, it can help manage your no-decompression time across repeated dives, within the limits of your dive computer and plan.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"3_You_Learn_to_Plan_Dives_Better\"><\/span>3. You Learn to Plan Dives Better<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The Nitrox course teaches you about gas, depth limits and dive computers. Many beginners say it helps them understand their computer and dive planning much better, which builds confidence on every dive.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"4_It_Is_Quick_and_Simple\"><\/span>4. It Is Quick and Simple<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The PADI Enriched Air Diver course is one of the shortest PADI specialties and often takes about one day. At Chloe&#8217;s Diving Center it costs \u20ac190.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"5_It_Is_a_Popular_Next_Step\"><\/span>5. It Is a Popular Next Step<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Nitrox is one of the most popular PADI specialties worldwide. Many dive centers and boats offer Nitrox fills, so your certification is useful far beyond Hurghada.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_Nitrox_Is_Not\"><\/span>What Nitrox Is Not<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>To set the right expectations:<\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Nitrox does not let you dive deeper. In fact, each mix has a shallower maximum depth than air.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Nitrox does not replace safe diving habits such as safety stops and slow ascents.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Nitrox requires you to analyse your gas and set your computer before each dive.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"When_Should_a_Beginner_Take_Nitrox\"><\/span>When Should a Beginner Take Nitrox?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<table>\n<tbody>\n<tr>\n<td>Your situation<\/td>\n<td>Nitrox benefit<\/td>\n<\/tr>\n<tr>\n<td>Just certified, mostly shallow reefs<\/td>\n<td>Limited, but useful knowledge<\/td>\n<\/tr>\n<tr>\n<td>Advanced Open Water, diving 18\u201330 m<\/td>\n<td>Clear benefit for bottom time<\/td>\n<\/tr>\n<tr>\n<td>Multi-day dive holiday<\/td>\n<td>Helpful for repetitive dives<\/td>\n<\/tr>\n<tr>\n<td>Planning wreck dives<\/td>\n<td>Strong benefit within depth limits<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Many divers take Nitrox right after Advanced Open Water. Learn more on our<a href=\"https:\/\/chloes-diving.com\/padi-advanced-open-water-diver-course-in-hurghada\/\"> PADI Advanced Open Water Diver course in Hurghada<\/a> page and see all prices on our<a href=\"https:\/\/chloes-diving.com\/daily-diving-prices-in-hurghada\/\"> diving prices in Hurghada<\/a> page.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Book_Your_Nitrox_Course\"><\/span>Book Your Nitrox Course<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The benefits of Nitrox diving for beginners are real when you use it the right way.<a href=\"https:\/\/chloes-diving.com\/booking\/\"> Book your course<\/a> or message us on<a href=\"https:\/\/wa.me\/201221590220\" target=\"_blank\" rel=\"noopener\"> WhatsApp<\/a>.<\/p>\n        <section class=\"sc_fs_faq sc_card \">\n            <div>\n\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"Can_beginners_use_Nitrox\"><\/span>Can beginners use Nitrox?<span class=\"ez-toc-section-end\"><\/span><\/h3>                <div>\n\t\t\t\t\t                    <p>\n\t\t\t\t\t\tYes. Certified Open Water Divers aged 12 and over can take the PADI Enriched Air course.                    <\/p>\n                <\/div>\n            <\/div>\n        <\/section>\n\t\t        <section class=\"sc_fs_faq sc_card \">\n            <div>\n\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"Is_Nitrox_worth_it_if_I_only_dive_shallow\"><\/span>Is Nitrox worth it if I only dive shallow?<span class=\"ez-toc-section-end\"><\/span><\/h3>                <div>\n\t\t\t\t\t                    <p>\n\t\t\t\t\t\tThe benefit is smaller on very shallow dives, but the knowledge is still valuable.                    <\/p>\n                <\/div>\n            <\/div>\n        <\/section>\n\t\t        <section class=\"sc_fs_faq sc_card \">\n            <div>\n\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"How_much_is_the_Nitrox_course_in_Hurghada\"><\/span>How much is the Nitrox course in Hurghada?<span class=\"ez-toc-section-end\"><\/span><\/h3>                <div>\n\t\t\t\t\t                    <p>\n\t\t\t\t\t\tAt Chloe's Diving Center, it costs \u20ac190.                    <\/p>\n                <\/div>\n            <\/div>\n        <\/section>\n\t\t        <section class=\"sc_fs_faq sc_card \">\n            <div>\n\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"Does_Nitrox_make_me_less_tired\"><\/span>Does Nitrox make me less tired?<span class=\"ez-toc-section-end\"><\/span><\/h3>                <div>\n\t\t\t\t\t                    <p>\n\t\t\t\t\t\tSome divers report feeling less tired, but this is not proven. The main benefit is longer no-decompression time.                    <\/p>\n                <\/div>\n            <\/div>\n        <\/section>\n\t\t\n<script type=\"application\/ld+json\">\n    {\n\t\t\"@context\": \"https:\/\/schema.org\",\n\t\t\"@type\": \"FAQPage\",\n\t\t\"mainEntity\": [\n\t\t\t\t{\n\t\t\t\t\"@type\": \"Question\",\n\t\t\t\t\"name\": \"Can beginners use Nitrox?\",\n\t\t\t\t\"acceptedAnswer\": {\n\t\t\t\t\t\"@type\": \"Answer\",\n\t\t\t\t\t\"text\": \"Yes. Certified Open Water Divers aged 12 and over can take the PADI Enriched Air course.\"\n\t\t\t\t\t\t\t\t\t}\n\t\t\t}\n\t\t\t,\t\t\t\t{\n\t\t\t\t\"@type\": \"Question\",\n\t\t\t\t\"name\": \"Is Nitrox worth it if I only dive shallow?\",\n\t\t\t\t\"acceptedAnswer\": {\n\t\t\t\t\t\"@type\": \"Answer\",\n\t\t\t\t\t\"text\": \"The benefit is smaller on very shallow dives, but the knowledge is still valuable.\"\n\t\t\t\t\t\t\t\t\t}\n\t\t\t}\n\t\t\t,\t\t\t\t{\n\t\t\t\t\"@type\": \"Question\",\n\t\t\t\t\"name\": \"How much is the Nitrox course in Hurghada?\",\n\t\t\t\t\"acceptedAnswer\": {\n\t\t\t\t\t\"@type\": \"Answer\",\n\t\t\t\t\t\"text\": \"At Chloe's Diving Center, it costs \u20ac190.\"\n\t\t\t\t\t\t\t\t\t}\n\t\t\t}\n\t\t\t,\t\t\t\t{\n\t\t\t\t\"@type\": \"Question\",\n\t\t\t\t\"name\": \"Does Nitrox make me less tired?\",\n\t\t\t\t\"acceptedAnswer\": {\n\t\t\t\t\t\"@type\": \"Answer\",\n\t\t\t\t\t\"text\": \"Some divers report feeling less tired, but this is not proven. The main benefit is longer no-decompression time.\"\n\t\t\t\t\t\t\t\t\t}\n\t\t\t}\n\t\t\t\t    ]\n}\n<\/script>\n\n","protected":false},"excerpt":{"rendered":"<p>Benefits of Nitrox Diving for Beginners: Should New Divers Learn It? The benefits of Nitrox diving for beginners are often underestimated. Many new divers think Enriched Air Nitrox is only for experienced or technical divers, but the PADI Enriched Air course is open to anyone with an Open Water certification and aged 12 or over. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2872,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-3767","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diving-in-hurghada"],"_links":{"self":[{"href":"https:\/\/chloes-diving.com\/de\/wp-json\/wp\/v2\/posts\/3767","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chloes-diving.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chloes-diving.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chloes-diving.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chloes-diving.com\/de\/wp-json\/wp\/v2\/comments?post=3767"}],"version-history":[{"count":1,"href":"https:\/\/chloes-diving.com\/de\/wp-json\/wp\/v2\/posts\/3767\/revisions"}],"predecessor-version":[{"id":3768,"href":"https:\/\/chloes-diving.com\/de\/wp-json\/wp\/v2\/posts\/3767\/revisions\/3768"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chloes-diving.com\/de\/wp-json\/wp\/v2\/media\/2872"}],"wp:attachment":[{"href":"https:\/\/chloes-diving.com\/de\/wp-json\/wp\/v2\/media?parent=3767"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chloes-diving.com\/de\/wp-json\/wp\/v2\/categories?post=3767"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chloes-diving.com\/de\/wp-json\/wp\/v2\/tags?post=3767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}